Are potatoes fruits or vegetables?

Potatoes are vegetables, not fruits. They belong to the nightshade family, which also includes tomatoes, eggplants, and peppers. The part of the potato that we eat is the tuber, which is a swollen underground stem that stores nutrients for the plant.

Potatoes are a good source of carbohydrates, fiber, and vitamin C. They are low in calories and fat, making them a healthy addition to any diet. However, they are also high on the glycemic index, which means they can cause a rapid increase in blood sugar levels. People with diabetes or other conditions that affect blood sugar levels should consume potatoes in moderation.

Botanically speaking, potatoes are a vegetable. They are tubers, which are a type of modified stem that grows underground. Potatoes are part of the nightshade family, which also includes tomatoes, eggplant, and peppers.

However, in culinary terms, potatoes are often considered to be a starchy vegetable. This is because they are high in carbohydrates and low in fiber. Starchy vegetables are an important part of a healthy diet, as they provide energy and nutrients such as potassium and vitamin C.

So, while potatoes are technically vegetables, they are often considered to be starchy vegetables in the culinary world.