Are purple sweet potatoes vegetables or fruits?

Purple sweet potatoes can be classified as vegetables since they are grown in the ground and are usually consumed as a savory dish. However, botanically speaking, sweet potatoes are considered as root vegetables, which are edible plant roots. Fruits on the other hand, are grown from flowers and contain seeds.

Although sweet potatoes have a sweet taste and can be used in desserts, they are still considered vegetables since they are neither grown from flowers nor contain seeds. Purple sweet potatoes are nutrient-dense vegetables that are a good source of fiber, vitamins, and minerals such as vitamin C, iron, and potassium. They are also rich in antioxidants that help fight inflammation and prevent chronic diseases.