How can I cook a perfect piece of tofu?

Tofu, also known as bean curd, is a versatile and delicious protein source that is popular in many vegan and vegetarian diets. The key to cooking perfect tofu is to get rid of the excess water and to flavor it well.

One of the most popular ways to cook tofu is to pan-fry it. First, remove the tofu from its packaging and drain the water. Wrap the tofu in a clean towel or paper towels and press it down with a heavy object, such as a cast iron skillet, for about 15-20 minutes. This will help to remove the excess water from the tofu.

Once the tofu is dry, slice it into the desired shape and size. Heat a non-stick skillet over medium-high heat and add a tablespoon of oil. Place the tofu in the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.

To add flavor to your tofu, you can marinate it in a mixture of soy sauce, rice vinegar, and other seasonings for at least 30 minutes before cooking. You can also sprinkle it with your favorite spices and herbs, such as garlic powder, chili flakes, or sesame seeds.

Another way to cook tofu is to bake it in the oven. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. Slice the tofu into bite-sized pieces and arrange them on the baking sheet. Brush them with oil and sprinkle with salt and pepper. Bake for about 25-30 minutes, or until golden brown and crispy.