How can you improve your tennis footwork and agility when moving laterally?

Good footwork is crucial for success in tennis, especially when it comes to lateral movements. Here are some tips to improve your lateral footwork and agility:

• Practice footwork drills: Incorporate ladder drills, cone drills, and other footwork exercises into your training routine to improve your coordination and agility.
• Stay on the balls of your feet: When you're moving laterally, stay light on your feet and focus on using the balls of your feet to push off in different directions.
• Stay low: Keep your center of gravity low to the ground by bending your knees and staying in an athletic stance. This will help you move more quickly and efficiently.
• Use your non-dominant foot: Train your non-dominant foot to move quickly and confidently to improve your overall footwork and agility.
• Practice with a partner: Have a partner hit shots to different areas of the court to improve your lateral movement and footwork under pressure.