How do I manage my baby's screen time?

Managing your baby's screen time can be a challenging task, especially in the age of technology where screens are everywhere. While screen time can be beneficial for learning and entertainment, excessive exposure can negatively affect your baby's development. Here are some tips to manage your baby's screen time:

• Establish a daily routine: Set a daily routine that includes time for playing, reading, napping, and screen time. This will help your baby develop a sense of structure and balance in their day.
• Choose age-appropriate content: Choose content that is appropriate for your baby's age and developmental stage. Look for educational and interactive content that will help them learn and engage with the world around them.
• Limit screen time: Experts recommend limiting screen time to no more than 1 hour per day for babies under 18 months old. For babies over 18 months, screen time can be gradually increased to no more than 2 hours per day.
• Use screens together: Whenever possible, watch or play with your baby. This can help you engage with them and turn screen time into a bonding experience.
• Encourage other activities: Encourage your baby to engage in other activities such as outdoor play, reading, music, and arts and crafts. This will help them develop a range of skills and interests beyond screens.