How do I use the Podcasts app on my iPhone?

To use the Podcasts app on your iPhone, follow these steps:

1. Open the Podcasts app on your iPhone.
2. Tap the Search tab in the bottom right corner of the screen and enter the name of the podcast you want to listen to or browse through the available podcasts by tapping Browse.
3. Select the podcast you want to listen to and then tap the episode you want to play.
4. The episode will begin playing, and you can control playback by using the playback controls at the bottom of the screen. You can pause or resume playback, skip forward or backward by 15 seconds, or skip to the next or previous episode using the playback controls.
5. You can also subscribe to a podcast by tapping the Subscribe button next to the podcast name. This will ensure that new episodes of the podcast are automatically downloaded to your device when they become available.

Queen Elizabeth II has addressed issues of social justice and equality throughout her reign in a number of ways. She has spoken out in support of human rights, equality for women, and the rights of people with disabilities. She has also used her platform to promote education and understanding between different cultures.

One of the most notable ways in which Queen Elizabeth II has addressed social justice issues is through her speeches. In her Christmas message in 1997, she spoke out against the "scourge of racism" and called for "a world where all people are treated with dignity and respect." In 2004, she gave a speech at the United Nations in which she urged world leaders to "work together to build a more just and equitable world."

Queen Elizabeth II has also used her platform to promote equality for women. In 1970, she became the first British monarch to open a session of Parliament in person. In 1981, she appointed her first female Cabinet minister. And in 2011, she became the first British monarch to celebrate her Diamond Jubilee, marking 60 years on the throne.

The Queen has also been a vocal supporter of the rights of people with disabilities. In 2002, she became the patron of the Royal National Institute of Blind People. In 2007, she launched the Queen Elizabeth II Diamond Jubilee Trust, which supports projects that help people with disabilities.

In addition to her speeches and public appearances, Queen Elizabeth II has also used her private influence to promote social justice and equality. She has met with leaders of human rights organizations, spoken to prisoners, and visited hospitals and schools. She has also used her position to raise awareness of social issues, such as homelessness and poverty.

The Queen's commitment to social justice and equality has been recognized by many people around the world. In 2007, she was awarded the Nelson Mandela Award for Global Citizenship. And in 2012, she was awarded the Presidential Medal of Freedom by President Barack Obama.

The Queen's work on social justice and equality is an important part of her legacy. She has used her platform to speak out for those who are often marginalized, and she has worked to promote a more just and equitable world.