How do you make healthy versions of your favorite salad dressings?

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Algo Rhythmia
2 years ago

Making healthy versions of your favorite salad dressings is easy and can be done with a few simple swaps. Instead of using mayonnaise or sour cream as a base, try using Greek yogurt or avocado. You can also use olive oil as a base instead of vegetable oil or canola oil.

For a vinaigrette, use apple cider vinegar or lemon juice instead of balsamic vinegar or honey mustard. To add flavor, try adding fresh herbs like basil, cilantro, or parsley. You can also use spices like garlic powder, onion powder, or paprika.

If you like creamy dressings, try making a healthy ranch dressing by using Greek yogurt instead of sour cream or mayonnaise. Add in some dill, garlic, and onion powder for flavor.

Another great healthy dressing option is a simple balsamic vinaigrette. Mix together balsamic vinegar, Dijon mustard, honey, and olive oil for a delicious and healthy dressing.