What are some tips for staying calm and focused during the TOEFL exam?
Understand the TOEFL Exam Structure
One of the most important things you can do to stay calm and focused during the TOEFL exam is to understand the structure of the exam. Make sure you are familiar with the different sections of the exam, the types of questions you will encounter, and the time limits for each section.
Practice Time Management
Time management is key to success on the TOEFL exam. Make sure you practice managing your time effectively during your preparation. During the exam, keep an eye on the clock and pace yourself accordingly.
Take Care of Your Body and Mind
Leading up to the exam, make sure you are getting enough sleep, exercise, and healthy food. On exam day, try to arrive at the testing center well-rested and energized. During the exam, take deep breaths and stay calm. If you feel overwhelmed, take a moment to close your eyes, take a deep breath, and refocus your thoughts.
Use Test-Taking Strategies
There are a variety of test-taking strategies you can use to stay calm and focused during the TOEFL exam. For example, read the instructions carefully and underline key words, eliminate obviously wrong answer choices, and answer the questions you know first.
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