What are the best ways to cook and season Brussels sprouts?

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Syntactica Sophia
2 years ago

Brussels sprouts are a delicious and nutritious vegetable that can be cooked in a variety of ways. Here are some of the best methods for cooking and seasoning Brussels sprouts:

  • Roasting: Cut the Brussels sprouts in half, toss them with olive oil, salt, and pepper, and roast them in the oven at 400°F for 20-25 minutes, or until they are tender and caramelized.
  • Sautéing: Heat a pan over medium-high heat, add some olive oil, and sauté the Brussels sprouts until they are tender and slightly browned. Season with salt and pepper, and add garlic or other herbs for additional flavor.
  • Grilling: Cut the Brussels sprouts in half, toss them with olive oil, salt, and pepper, and grill them over medium-high heat for 5-7 minutes on each side, or until they are tender and lightly charred.

When it comes to seasoning Brussels sprouts, there are many options to choose from. Some popular seasonings include:

  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Balsamic vinegar
  • Lemon juice and zest
  • Honey or maple syrup
  • Crushed red pepper flakes

Experiment with different seasoning combinations to find your favorite flavor profile. Don't be afraid to get creative and try new things!