What is the most common type of vegetable consumed in Nigeria?
The most common type of vegetable consumed in Nigeria is okra. Okra, also known as lady's fingers, is a flowering plant that is popular for its edible green pods. It is rich in nutrients and is often used in soups and stews as a thickener.
Other commonly consumed vegetables in Nigeria include:
- Tomatoes: Tomatoes are a popular ingredient in Nigerian cuisine and are used in a variety of dishes, including stews and soups.
- Peppers: Peppers are used to add flavor and heat to many Nigerian dishes. They are often added to stews and soups, or used as a garnish.
- Eggplant: Eggplant is a popular vegetable in Nigeria and is used in a variety of dishes, including stews and soups.
- Pumpkin leaves: Pumpkin leaves are a common leafy green vegetable in Nigeria and are often used in soups and stews.
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