Are bananas fruits or vegetables?
Despite their appearance, bananas are actually fruits, not vegetables. They grow on large plants that are part of the Musaceae family, which is closely related to ginger, and the fruit is actually a berry.
Bananas are packed with nutrients and are a great source of fiber, potassium, vitamin C, and vitamin B6. They are also naturally low in fat, cholesterol-free, and contain a variety of antioxidants that help to protect the body against oxidative stress. Bananas are a great snack food and can be used in a variety of recipes, such as smoothies, baked goods, and even savory dishes.
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