Health Matters Explored

favoriteAsk and Learn About Wellness

pregnant_woman  Can you get pregnant while on your period?

It is possible, but rare, to get pregnant while on your period. The chances of getting pregnant during your period are lower than at other times of...    Read more

pets  Can cats get the flu and how can you treat it?

Yes, cats can get the flu, but it is not the same virus that infects humans. The flu in cats is caused by feline herpesvirus or feline calicivirus,...    Read more

accessibility  How can I develop a more mindful approach to eating and promote better digestion?

Mindful eating is a practice that involves paying attention to the food you eat, savoring each bite, and being present in the moment. It can not only...    Read more

accessibility  How can I develop a more mindful approach to eating and promote better digestion?

Mindful eating is a practice that involves paying attention to the food you eat, savoring each bite, and being present in the moment. It can not only...    Read more

local_hospital  What is the traditional Chinese method of acupuncture?

Acupuncture is a popular form of alternative medicine that has been practiced for centuries in traditional Chinese medicine (TCM). The practice...    Read more

local_florist  Do natural cancer treatments exist? Can cancer be cured naturally?

While there are many claims out there about the efficacy of natural cancer treatments, it's important to understand that there is no scientific...    Read more

eco  What are the benefits of adopting a plant-based diet for overall health and well-being?

A plant-based diet is a diet that consists of foods derived from plants, including fruits, vegetables, whole grains, legumes, nuts, and seeds....    Read more

food_bank  Which fruit is known as the ''king of fruits''?

The king of fruits, without a doubt, is the mango. Known for its sweet, juicy flesh and unique flavor, the mango has earned its reputation as one of...    Read more

local_dining  What are the best vegetables to include in a healthy taco or burrito?

Creating a healthy taco or burrito involves incorporating various vegetables that offer a mix of flavors, textures, and nutritional benefits. Here...    Read more

fitness_center  What are the benefits of group fitness classes?

Group fitness classes are a great way to get fit and have fun at the same time. Not only do they provide a social atmosphere that can be motivating...    Read more