Health Matters Explored
favoriteAsk and Learn About Wellness
Stress is a common experience for students, as they often have to balance academic responsibilities with personal and social demands. Here are some... Read more
Microbiology is the scientific study of microorganisms, including bacteria, viruses, fungi, and parasites, as well as their interactions with other... Read more
A plant-based diet is a diet that consists of foods derived from plants, including fruits, vegetables, whole grains, legumes, nuts, and seeds.... Read more
While there are many claims out there about the efficacy of natural cancer treatments, it's important to understand that there is no scientific... Read more
Celery is a popular food that many people believe to be a negative calorie food, meaning that it burns more calories to digest than it contains.... Read more
The king of fruits, without a doubt, is the mango. Known for its sweet, juicy flesh and unique flavor, the mango has earned its reputation as one of... Read more
The human ear is an incredibly complex system that allows us to hear and perceive the sounds around us. It is made up of three main parts: the outer... Read more
The hamam, or Turkish bath, is a traditional place in Turkey where people go to relax, unwind and socialize with friends. Turkish people have been... Read more
Mindful eating is a practice that involves paying attention to the food you eat, savoring each bite, and being present in the moment. It can not only... Read more
A plant-based diet is a diet that consists of foods derived from plants, including fruits, vegetables, whole grains, legumes, nuts, and seeds.... Read more