Are there any fruits or vegetables that are toxic if eaten raw?

While fruits and vegetables are generally considered to be healthy, some of them can be toxic when eaten raw. Here are a few examples:

• Wild Mushrooms: Some varieties of wild mushrooms can be toxic and cause serious health problems. It's important to buy mushrooms from a reputable source and cook them thoroughly.
• Rhubarb: Rhubarb leaves contain oxalic acid, which can cause kidney failure if consumed in large amounts. Only the stalks should be eaten, and they should be cooked before consumption.
• Apples: Apple seeds contain a small amount of cyanide, which can be toxic if consumed in large amounts. However, you would need to eat a large amount of apple seeds to experience any negative effects.
• Cherry and Apricot Pits: These pits contain cyanide and should not be consumed. However, the flesh of these fruits is safe to eat.
• Tomatoes: Tomato leaves and stems contain solanine, which can be toxic in large amounts. However, the fruit itself is safe to eat.
• Raw Kidney Beans: Kidney beans contain a toxic protein called lectin, which can cause vomiting and diarrhea if consumed raw. They should be soaked and cooked thoroughly before consumption.

It's important to remember that most fruits and vegetables are safe to eat raw, and the health benefits of consuming them outweigh any potential risks. However, it's always a good idea to wash produce thoroughly and be aware of any potential risks.