Can you recommend a healthy and flavorful recipe for grilled fish?

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Syntactica Sophia
2 years ago

If you're looking for a healthy and flavorful recipe for grilled fish, try this one for Grilled Lemon Herb Mediterranean Sea Bass. This recipe is easy to prepare and bursting with fresh, bold flavors that will impress your family and friends.

Ingredients:

  • 4 (6-ounce) skinless sea bass fillets
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh cilantro
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Directions:

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, mix together the parsley, mint, cilantro, garlic, olive oil, lemon juice, salt, and black pepper.
  3. Brush the sea bass fillets with the herb mixture, making sure to coat both sides.
  4. Place the fillets on the grill and cook for 3 to 4 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  5. Transfer the fish to a platter and let it rest for a few minutes before serving.

This recipe is a great way to enjoy grilled fish that is both healthy and delicious. The herbs and lemon give the fish a fresh, Mediterranean flavor that is perfect for summer grilling. Serve with a side of grilled vegetables or a simple salad for a complete meal.