Do fruits and vegetables have different cooking methods?

Yes, fruits and vegetables have different cooking methods due to their different textures, flavors, and nutritional contents. The cooking method you choose can affect the taste, texture, and nutritional value of the food. Here are some common cooking methods for fruits and vegetables:

• Boiling: This method is good for firm vegetables like potatoes and carrots, but can cause some nutrient loss.
• Steaming: This method is a healthy way to cook vegetables, as it retains most of their nutrients and texture. It is also good for fruits like apples and pears.
• Baking: This method is good for fruits like peaches and apples and vegetables like squash and sweet potatoes.
• Grilling: This method is good for vegetables like bell peppers, zucchini, and eggplant.
• Sautéing: This method is good for vegetables like spinach, mushrooms, and onions.
• Stir-frying: This method is good for vegetables like broccoli, snow peas, and bok choy.

It's important to note that overcooking fruits and vegetables can lead to nutrient loss, so it's best to cook them for the shortest amount of time possible while still achieving the desired texture and flavor.