Does sitting too close to the television damage your eyesight?

The idea that sitting too close to the television can damage your eyesight is a common myth. While it is true that staring at a screen for long periods of time can cause eye strain and fatigue, it is not the distance from the screen that is the problem. Instead, it is the amount of time spent looking at the screen without taking breaks that can cause problems.

When we focus on a screen for a long time, our eyes can become strained and tired. This can cause discomfort, blurred vision, and headaches. To reduce the risk of eye strain, it is important to take regular breaks and look away from the screen every 20 minutes or so. You can also adjust the brightness and contrast of the screen to make it more comfortable to view.

In summary, sitting too close to the television will not damage your eyesight, but staring at a screen for long periods of time without taking breaks can cause eye strain and fatigue.