How can I make a tasty and healthy vegetable salad?
To make a tasty and healthy vegetable salad, you can start with a base of mixed greens, such as spinach, kale, or arugula. Then, add a variety of colorful vegetables like cherry tomatoes, cucumbers, bell peppers, and shredded carrots. To add some protein to your salad, you can add chickpeas, grilled chicken or tofu, or hard-boiled eggs.
To make a healthy dressing, you can mix olive oil, balsamic vinegar, honey, and Dijon mustard together. Alternatively, you can use a simple dressing of olive oil and lemon juice. You can also sprinkle some nuts like almonds or walnuts, or seeds like sunflower or pumpkin seeds on top for added crunch.
Make sure to wash and dry your vegetables before cutting them into bite-sized pieces. You can also experiment with different herbs and spices like basil, parsley, oregano, or paprika to add some extra flavor to your salad.
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