How do I know if my baby is getting enough nutrients and vitamins?

It's important for parents to ensure their babies are getting enough nutrients and vitamins to support their growth and development. Here are some signs to look for to know if your baby is getting enough:

• Weight gain: A steady weight gain is a good sign that your baby is getting enough nutrients. Your pediatrician will monitor your baby's weight gain at regular checkups.
• Wet diapers: Your baby should have at least 6 to 8 wet diapers a day, which is a sign that they are getting enough fluids and nutrients.
• Bowel movements: Your baby's bowel movements should be regular and soft. Formula-fed babies usually have one or more bowel movements a day, while breastfed babies may have several a day or one every few days.
• Energy level: A well-nourished baby will be alert and active. If your baby is lethargic or unresponsive, it may be a sign that they are not getting enough nutrients.
• Overall health: A healthy baby who is getting enough nutrients will have good skin color, strong nails, and shiny hair.

If you are concerned that your baby is not getting enough nutrients, talk to your pediatrician. They can evaluate your baby's growth and development and provide guidance on proper nutrition.