How many calories are burned when walking for an hour?
The number of calories burned while walking for an hour depends on several factors, including the person's weight, pace, and terrain. On average, a person can burn between 100-300 calories per hour of walking.
For example, a person weighing 125 pounds can burn about 120-160 calories per hour of walking at a moderate pace, while a person weighing 185 pounds can burn about 178-244 calories per hour of walking at the same pace.
To burn more calories while walking, consider increasing your pace, walking uphill or on an incline, or carrying weights.
- What Is The Difference Between A Bachelors Degree And An Associates Degree In The United States
- What Is The Maximum Duration Cooked Food Can Be Left Unrefrigerated
- What Is The Role Of Mindfulness In A Minimalist Lifestyle
- How Does Agriculture Work
- What Is A Penguin
- Which Bank Offers The Best Online Banking User Experience
- What Was The Role Of The French Monarchy In The Colonization Of The New World
- What Is The Significance Of The Discovery Of The Exoplanet With A Comet Like Tail Of Gas And Dust
- Whats The Difference Between A Deficit And A Surplus
- What Are The Challenges Of Implementing Ai In Developing Countries