How many calories are burned when walking for an hour?
The number of calories burned while walking for an hour depends on several factors, including the person's weight, pace, and terrain. On average, a person can burn between 100-300 calories per hour of walking.
For example, a person weighing 125 pounds can burn about 120-160 calories per hour of walking at a moderate pace, while a person weighing 185 pounds can burn about 178-244 calories per hour of walking at the same pace.
To burn more calories while walking, consider increasing your pace, walking uphill or on an incline, or carrying weights.
- What Was The Role Of The French Monarchy In The Colonization Of The New World
- How Did The Covid 19 Pandemic Affect American Education In 2021
- Whats The Difference Between A Deficit And A Surplus
- Do They Both Love To Drink Wine And Raki
- What Is The Most Iconic Canadian Brand
- What Resort In London Offers Lego Themed Fun For The Whole Family
- How Do Railway Companies Handle Accessibility For Non English Speaking Passengers
- Can You Recommend A Good App For Tracking My Menstrual Cycle On My Iphone
- What Are Some Of The Biggest Trends In E Commerce
- What Is A Credit Score And How Does It Impact My Ability To Get A Loan