How many calories are burned when walking for an hour?
The number of calories burned while walking for an hour depends on several factors, including the person's weight, pace, and terrain. On average, a person can burn between 100-300 calories per hour of walking.
For example, a person weighing 125 pounds can burn about 120-160 calories per hour of walking at a moderate pace, while a person weighing 185 pounds can burn about 178-244 calories per hour of walking at the same pace.
To burn more calories while walking, consider increasing your pace, walking uphill or on an incline, or carrying weights.
- What Is The Significance Of The Myth Of The Greek Hero Jason And The Argonauts
- How Can You Effectively Handle Job Interview Questions About Salary History
- What Is The Significance Of The Discovery Of The Exoplanet With A Comet Like Tail Of Gas And Dust
- What Is The Most Iconic Canadian Brand
- How Do Railway Companies Handle Accessibility For Non English Speaking Passengers
- How Do I Uninstall An Application On My Windows Computer
- What Was The Role Of The French Monarchy In The Colonization Of The New World
- What Is A Credit Score And How Does It Impact My Ability To Get A Loan
- How Do Philosophers Approach Ethics And Morality
- What Is The Significance Of The Civil War In The United States