Is a baby corn a fruit or a vegetable?
Contrary to popular belief, baby corn is actually a vegetable, not a fruit. Baby corn is the young version of regular corn, which is also considered a vegetable. Baby corn is typically harvested at around 4-5 inches in height, before it has a chance to mature and develop a cob. It is commonly used in stir-fry dishes, salads, and soups. Baby corn is low in calories and contains essential nutrients like vitamin C, folate, and potassium. Additionally, it is a good source of fiber, making it a healthy addition to any diet.
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