Is a cactus fruit a fruit or a vegetable?
Cactus fruit, also known as prickly pear, is a fruit.
Fruits are the mature ovary of a flowering plant and typically contain seeds. In the case of cactus fruit, it grows on the prickly pear cactus and contains small, edible seeds. Although cactus fruit is not as commonly eaten as other fruits, it has been used in traditional medicine and as a food source for centuries.
In terms of nutrition, cactus fruit is low in calories and high in fiber, antioxidants, and vitamins. It can be eaten raw, cooked, or made into juice, jams, or other products. However, it is important to note that some people may be allergic to the fruit or experience digestive issues, so it is best to consume it in moderation and consult a doctor if any adverse reactions occur.
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