Is a nectarine a fruit or a vegetable?
A nectarine is a fruit, not a vegetable. While nectarines are often confused with peaches, they are actually a distinct fruit with a smooth, fuzz-free skin. Nectarines are a type of stone fruit, along with peaches, plums, and cherries. They are juicy and sweet, with a slightly tangy flavor.
As a fruit, nectarines are an excellent source of nutrition. They are low in calories and high in fiber, vitamins, and minerals. One medium-sized nectarine contains about 60 calories, 2 grams of fiber, and 2 grams of protein. Nectarines are also rich in vitamin C, vitamin A, potassium, and other nutrients.
A nectarine is a fruit. It is a smooth-skinned variety of peach. Nectarines are botanically classified as a drupe, which is a fruit that has a fleshy exterior and a hard interior that encloses a seed. Other examples of drupes include plums, cherries, and apricots.
Nectarines are a good source of vitamins A and C, as well as potassium. They are also low in calories and fat. Nectarines can be eaten fresh, cooked, or canned. They are a popular ingredient in pies, cobblers, and jams.
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