What are some easy and healthy snack ideas for work or school?

Easy and Healthy Snack Ideas for Work or School

When it comes to staying energized and focused throughout the day, healthy snacks can make a big difference. Here are some easy and nutritious snack ideas that you can pack for work or school:

• Apple slices with almond butter
• Greek yogurt with mixed berries
• Celery sticks with hummus
• Rice cakes with avocado and smoked salmon
• Carrots with tzatziki dip
• Hard boiled eggs
• Nuts and seeds trail mix
• Whole grain crackers with low-fat cheese
• Edamame beans
• Fresh fruit salad

Not only are these snacks quick and easy to prepare, they are also nutrient-dense and satisfying. By planning ahead and packing your own healthy snacks, you can avoid the temptation of unhealthy vending machine options and stay on track with your health goals.