What are some easy vegetable recipes for beginners?
If you're just starting to cook with vegetables, there are plenty of simple and tasty recipes you can try. Here are some easy vegetable recipes for beginners:
- Roasted Vegetables: Preheat your oven to 425°F. Chop your favorite vegetables into bite-sized pieces, such as broccoli, cauliflower, carrots, bell peppers, and onions. Toss the vegetables in a bowl with olive oil, salt, and pepper. Arrange the vegetables in a single layer on a baking sheet and bake for 20-25 minutes, stirring once or twice, until tender and browned.
- Stir-Fry: Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add chopped vegetables like broccoli, carrots, bell peppers, and onions, and cook for a few minutes until they start to soften. Add your protein of choice, such as tofu, chicken, or shrimp, and continue cooking until cooked through. Stir in a sauce made from soy sauce, garlic, ginger, and honey, and serve over rice or noodles.
- Veggie Omelet: Beat 2-3 eggs in a bowl and season with salt and pepper. Heat a tablespoon of oil in a small skillet over medium-high heat. Add chopped vegetables like spinach, bell peppers, mushrooms, and onions, and cook until tender. Pour the eggs over the vegetables and cook until set, about 2-3 minutes. Flip the omelet and cook for another minute or so, until cooked through.
- Salad: Toss your favorite greens, such as lettuce or spinach, with chopped vegetables like tomatoes, cucumbers, carrots, and radishes. Drizzle with olive oil and vinegar, and season with salt and pepper.
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