What are some healthy and flavorful salad ideas?

Salads are a great way to pack in a variety of nutrients and flavors into a single meal. Here are a few healthy and flavorful salad ideas:

• Quinoa salad: Cooked quinoa is mixed with fresh vegetables like cucumbers, tomatoes, and bell peppers, and dressed with a tangy vinaigrette for a protein-packed and satisfying salad.
• Greek salad: A classic Greek salad is made with fresh tomatoes, cucumbers, red onion, and feta cheese, and dressed with a simple vinaigrette made from olive oil, lemon juice, and herbs like oregano and thyme.
• Roasted vegetable salad: Roasting vegetables like sweet potatoes, Brussels sprouts, and cauliflower brings out their natural sweetness and gives them a crispy texture that pairs well with leafy greens and a tangy dressing.
• Caprese salad: A traditional Caprese salad is made with ripe tomatoes, fresh mozzarella cheese, and basil, and dressed with balsamic vinegar and olive oil for a simple and delicious summer salad.
• Asian chicken salad: A salad made with grilled chicken, edamame, carrots, and cabbage, dressed with a sesame ginger dressing, is a flavorful and protein-packed salad that is perfect for lunch or dinner.

Overall, salads are a great way to experiment with different flavor combinations and pack in a variety of healthy ingredients.