What are some indoor plants that are good for reducing stress and promoting relaxation?

There are several indoor plants that are known for their stress-reducing and relaxation-promoting qualities. One popular choice is the snake plant, which is easy to care for and can help purify the air in your home. Another option is the spider plant, which has been shown to remove harmful chemicals from the air.

Peace lilies are also great indoor plants for reducing stress and promoting relaxation. They require minimal maintenance and can help to humidify the air in your home, which can be especially beneficial during the winter months.

Jasmine is another indoor plant that has been shown to have a calming effect and can help to promote relaxation. Its scent has been found to have a sedative effect and can help to reduce anxiety levels.