What are the best vegetables to include in a healthy grain or rice bowl with protein?

Grain and rice bowls are a popular and delicious way to get in your daily dose of veggies, grains, and protein. These bowls are versatile, customizable, and easy to prepare, making them a great option for a healthy meal. Here are the 10 best vegetables to include in a healthy grain or rice bowl with protein:

• Kale: This superfood is high in vitamins A, C, and K and is a good source of fiber. It also adds a nice crunch to your bowl.
• Broccoli: This cruciferous vegetable is rich in vitamin C, fiber, and antioxidants. It's also a good source of protein.
• Spinach: This leafy green is high in iron, vitamins A and C, and antioxidants. It adds a nice, mild flavor to your bowl.
• Carrots: These sweet, crunchy veggies are high in vitamin A and antioxidants.
• Peppers: These colorful veggies are high in vitamin C and add a nice crunch and flavor to your bowl.
• Mushrooms: These savory veggies are a good source of protein and add a nice umami flavor to your bowl.
• Onions: These aromatic veggies are high in antioxidants and add a nice depth of flavor to your bowl.
• Cauliflower: This cruciferous vegetable is high in fiber, vitamins C and K, and antioxidants. It also adds a nice texture to your bowl.
• Zucchini: This summer squash is low in calories and high in vitamin C and antioxidants. It also adds a nice, mild flavor to your bowl.
• Sweet Potatoes: These sweet, starchy veggies are high in vitamins A and C and fiber. They add a nice sweetness to your bowl.