What are the best vegetables to include in a healthy hummus or dip?

Hummus and dips are healthy and tasty snacks that can be enjoyed with a variety of vegetables. When making a dip, it's important to choose the right vegetables to ensure that the dip is both nutritious and delicious. Here are some of the best vegetables to include in a healthy hummus or dip:

• Carrots - Carrots are a great source of vitamin A, which is important for eye health. They are also a good source of fiber and can add a natural sweetness to the dip.
• Cucumbers - Cucumbers are refreshing and low in calories. They are a good source of vitamin K and can add a nice crunch to the dip.
• Bell peppers - Bell peppers are high in vitamin C and can add a sweet or spicy flavor to the dip depending on the type of pepper used.
• Celery - Celery is low in calories and high in fiber. It's also a good source of vitamin K, which is important for bone health.
• Broccoli - Broccoli is a good source of vitamin C, vitamin K, and fiber. It can add a slightly bitter flavor to the dip and a crunchy texture.
• Radishes - Radishes are low in calories and high in fiber. They are a good source of vitamin C and can add a spicy flavor to the dip.

These vegetables can be used in combination or individually to create a tasty and nutritious dip. It's also important to choose a healthy base for the dip, such as Greek yogurt or avocado, to keep the dip low in calories and high in nutrition.