What are the best vegetables to include in a healthy pizza?

Who doesn't love a good pizza? While it's often thought of as an indulgent treat, there are ways to make it a healthier option. One way to do this is by incorporating vegetables into your pizza toppings. Not only will this add a nutritional boost, but it can also add some great flavors and textures to your pizza.

So what are the best vegetables to include in a healthy pizza? Here are some top picks:

• Spinach: This leafy green is a great source of vitamins A and C, as well as iron and calcium. It also has a mild flavor that pairs well with other pizza toppings.
• Mushrooms: These fungi are low in calories but high in flavor. They also contain antioxidants and may have immune-boosting properties.
• Bell peppers: Not only do bell peppers add a pop of color to your pizza, but they're also a great source of vitamin C. Plus, they come in a variety of colors and flavors.
• Broccoli: This vegetable is packed with nutrients like fiber, vitamin C, and vitamin K. It also adds a nice crunch to your pizza.
• Onions: Whether you prefer red or white, onions are a great addition to any pizza. They add a sweet and savory flavor and contain antioxidants and anti-inflammatory compounds.

Of course, these are just a few options - feel free to get creative with your toppings and experiment with other vegetables that you enjoy. Just be mindful of how much cheese and other high-calorie toppings you're adding, as these can quickly negate the health benefits of your veggie-loaded pizza.