What are the best vegetables to include in a healthy snack like a dip or spread?
Vegetables are a great choice for healthy snacking, especially when paired with a delicious dip or spread. Some of the best vegetables to include in a healthy snack like a dip or spread include:
- Carrots - Carrots are crunchy and slightly sweet, making them the perfect vehicle for hummus or tzatziki.
- Cucumbers - Cucumbers are refreshing and low in calories, making them a great option for dipping into salsa or guacamole.
- Bell peppers - Bell peppers are high in vitamin C and come in a variety of colors, making them a colorful and healthy addition to any snack plate.
- Celery - Celery is crunchy and low in calories, making it a great option for dipping into peanut butter or hummus.
- Broccoli and Cauliflower - These vegetables are low in calories and high in fiber, making them a great option for dipping into ranch or hummus.
When choosing vegetables for your dip or spread, it's important to choose a variety of colors and textures to keep things interesting. You can also experiment with different dips and spreads to find your perfect healthy snack combination.
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