What are the best vegetables to include in a healthy snack like a dip or spread?

Vegetables are a great choice for healthy snacking, especially when paired with a delicious dip or spread. Some of the best vegetables to include in a healthy snack like a dip or spread include:

• Carrots - Carrots are crunchy and slightly sweet, making them the perfect vehicle for hummus or tzatziki.
• Cucumbers - Cucumbers are refreshing and low in calories, making them a great option for dipping into salsa or guacamole.
• Bell peppers - Bell peppers are high in vitamin C and come in a variety of colors, making them a colorful and healthy addition to any snack plate.
• Celery - Celery is crunchy and low in calories, making it a great option for dipping into peanut butter or hummus.
• Broccoli and Cauliflower - These vegetables are low in calories and high in fiber, making them a great option for dipping into ranch or hummus.

When choosing vegetables for your dip or spread, it's important to choose a variety of colors and textures to keep things interesting. You can also experiment with different dips and spreads to find your perfect healthy snack combination.