What is the best way to swaddle my baby?

Swaddling is a technique that involves wrapping your baby snugly in a blanket or cloth. It can help your baby feel secure and calm, and it may also promote better sleep. However, it's important to swaddle your baby safely and correctly to prevent suffocation and hip problems. Here are some tips and techniques to help you swaddle your baby:

• Use a lightweight, breathable blanket made of cotton or muslin.
• Place the blanket on a flat surface in a diamond shape, with one corner pointing up and the other pointing down.
• Fold down the top corner of the blanket and place your baby on top, with their head above the folded corner.
• Bring one side of the blanket over your baby's chest and tuck it snugly under their opposite arm.
• Bring the bottom corner of the blanket up over your baby's feet and tuck it snugly behind their back.
• Bring the remaining side of the blanket over your baby's chest and tuck it snugly under their opposite arm.
• Make sure your baby's hips can move and that the blanket is not too tight around their chest and hips.
• Never swaddle your baby's arms tightly against their sides, as this can cause hip problems and make it harder for your baby to breathe.
• Stop swaddling your baby once they start to roll over on their own, usually around 4-6 months of age.

Remember, swaddling can be a helpful technique for soothing your baby, but it's not necessary for all babies and it's important to do it safely. If you have any concerns or questions about swaddling your baby, talk to your pediatrician or a healthcare provider.