What is the most common type of breakfast food consumed in the United States?
The most common type of breakfast food consumed in the United States is cereal. According to a survey conducted by the NPD Group, a leading market research company, 31% of American breakfasts include cereal. This is followed by eggs (27%), bread (14%), and yogurt (13%). Other popular breakfast foods include pancakes, waffles, and oatmeal.
Cereal has been a popular breakfast food in the United States since the late 19th century. The first ready-to-eat cereal, called Granula, was invented in 1863 by James Caleb Jackson. Cereal became even more popular in the early 20th century with the introduction of brands like Kellogg's and Post.
Cereal is a convenient and quick breakfast option that can be eaten with milk or yogurt and topped with fruit or nuts for added nutrition. However, it's important to choose a cereal that is low in sugar and high in fiber to promote overall health.
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