What is the most common type of massage therapy used in the world?

Swedish massage is the most common type of massage therapy used in the world. It involves long, flowing strokes, kneading, friction, and other techniques to help the body relax and improve circulation. This type of massage is typically done with the client lying on a massage table and can be done with or without oil or lotion. Swedish massage is often used as a relaxing therapy to reduce stress and tension, but it can also help with pain relief and injury recovery.

Swedish massage was developed in the 19th century by a Swedish doctor named Per Henrik Ling. It quickly became popular in Europe and eventually made its way to the United States in the 20th century. Today, Swedish massage is a staple in many massage therapy practices around the world.

Other types of massage therapy that are popular include deep tissue massage, sports massage, and Thai massage. Deep tissue massage is a more intense form of massage that targets the deeper layers of muscle tissue to release tension and pain. Sports massage is designed specifically for athletes and can help improve performance, prevent injury, and speed up recovery. Thai massage involves stretching and pressure points and is often done on a mat on the floor instead of a massage table.