What is the most common type of spice used in cooking?

The most common type of spice used in cooking is none other than black pepper. Black pepper is native to India, and it has been used in cooking for thousands of years. It is a spice that is used in almost every type of cuisine, including European, Middle Eastern, and Asian.

Black pepper is a versatile spice that can be used in many ways. It is commonly used to season meat, fish, and vegetables, and it can also be used in soups, stews, and sauces. Black pepper is also a common ingredient in many spice blends, such as curry powder, garam masala, and five-spice powder.

Aside from its culinary uses, black pepper is also known for its health benefits. It is high in antioxidants and has anti-inflammatory properties. Black pepper has also been shown to improve digestion and promote healthy gut bacteria.