#anxiety
Many people face anxiety and stress in their daily lives. While anxiety can be caused by a variety of factors, including genetics and environmental... Read more
It's estimated that around 25% of people have some level of fear of flying. While it's a common phobia, it can be a frustrating and distressing one,... Read more
If you know a teen who is struggling with mental health issues such as depression or anxiety, it's important to know that there are many ways you can... Read more
There is some evidence to suggest that the moon may have an effect on mental health. The moon's gravitational pull can affect the tides, and some... Read more
Overthinking and rumination are two of the most common mental health issues affecting millions of people worldwide. Both can lead to anxiety,... Read more
Job search anxiety is a common feeling that many people experience. It can be difficult to manage, but there are things you can do to overcome it and... Read more
Stress and anxiety are common problems for many teenagers. It can be caused by schoolwork, exams, peer pressure, family problems, or other issues.... Read more
Stress and anxiety can have a significant impact on mental health and overall wellbeing. Identifying and addressing the root causes of these... Read more
Imposter syndrome is a psychological pattern in which people doubt their accomplishments and fear being exposed as a fraud, despite evidence of their... Read more
The most common phobia is arachnophobia, which is the fear of spiders. Approximately 30.5% of people in the United States report having some level of... Read more