#anxiety
Stress and anxiety are common experiences for people, and can be brought about by a variety of situations such as work, finances, relationships, and... Read more
It's estimated that around 25% of people have some level of fear of flying. While it's a common phobia, it can be a frustrating and distressing one,... Read more
Everyone experiences fear and anxiety at some point in their life. However, some things can be more frightening than others. You should be cautious... Read more
Overthinking and rumination are two of the most common mental health issues affecting millions of people worldwide. Both can lead to anxiety,... Read more
If you know a teen who is struggling with mental health issues such as depression or anxiety, it's important to know that there are many ways you can... Read more
Student loan debt can have a significant impact on mental health, as it is a major source of stress and anxiety for many borrowers. Studies have... Read more
If you have a fear of bus travel, you're not alone. Many people experience anxiety when it comes to traveling on buses, whether it's due to past... Read more
Cats, like humans, can experience stress and anxiety. Here are some signs that your cat may be stressed or anxious:Changes in appetite: A stressed or... Read more
Anxiety is a common experience for many people, but there are effective ways to manage and reduce its impact on daily life. Here are some... Read more
Job search anxiety is a common feeling that many people experience. It can be difficult to manage, but there are things you can do to overcome it and... Read more