#asparagus

eco  What are the health benefits of eating asparagus?

Asparagus is a nutrient-dense vegetable that is rich in vitamins and minerals. It is a low-calorie food that is high in fiber and antioxidants....    Read more

eco  Are asparagus fruits or vegetables?

Asparagus is a member of the lily family, and it is considered to be a vegetable rather than a fruit. Although asparagus produces red berries that...    Read more