#mental-health

contact_support How do hurricanes impact mental health and what resources are available for those affected?

Hurricanes can have a significant impact on mental health, both for those directly affected by the storm and for those who witness the devastation... Read more

healing What is the most common type of mental illness in the world?

The most common type of mental illness in the world is anxiety disorders. According to the World Health Organization (WHO), one in 13 people globally... Read more

sports_esports How do you handle nerves during a high-pressure dart game?

Handling nerves during a high-pressure dart game can be difficult, but there are several techniques that players can use to manage their anxiety and... Read more

self_improvement How can I improve my self-confidence and develop a more positive self-image?

Self-confidence and a positive self-image can greatly impact our personal and professional lives. Here are some tips to help you improve your... Read more

mood What should I do to make the world happy?

Being happy and spreading happiness around you is a great way to make the world a better place. It starts with simple actions that can have a big... Read more

flight How do I deal with a fear of flying?

It's estimated that around 25% of people have some level of fear of flying. While it's a common phobia, it can be a frustrating and distressing one,... Read more

psychology What are the different types of mental illnesses, and how to recognize them?

Mental illnesses are health conditions that affect an individual's mood, thinking, behavior, and overall functioning. They can range from mild to... Read more

psychology How can I foster a growth mindset to support my mental well-being and personal development?

A growth mindset is the belief that your intelligence and abilities can be developed through dedication and hard work. This mindset is crucial for... Read more

group What are some common problems that teens face today?

Teenagers face a variety of challenges and problems as they navigate their way through adolescence. Some of the most common issues they face... Read more

spa What are the best ways to practice self-compassion and self-care during difficult times?

Difficult times can be stressful and overwhelming, and it can be easy to neglect self-care and self-compassion. However, taking care of yourself is... Read more