#mental-health

healing What is the most common type of mental illness in the world?

The most common type of mental illness in the world is anxiety disorders. According to the World Health Organization (WHO), one in 13 people globally... Read more

directions_bus How do I deal with a fear of bus travel?

If you have a fear of bus travel, you're not alone. Many people experience anxiety when it comes to traveling on buses, whether it's due to past... Read more

group What are some common problems that teens face today?

Teenagers face a variety of challenges and problems as they navigate their way through adolescence. Some of the most common issues they face... Read more

flight How do I deal with a fear of flying?

It's estimated that around 25% of people have some level of fear of flying. While it's a common phobia, it can be a frustrating and distressing one,... Read more

psychology What are the different types of mental illnesses, and how to recognize them?

Mental illnesses are health conditions that affect an individual's mood, thinking, behavior, and overall functioning. They can range from mild to... Read more

healing How can meditation help with depression and anxiety?

Meditation has been proven to have a positive effect on mental health, particularly in managing depression and anxiety. Meditation is a form of... Read more

sports_esports How do you handle nerves during a high-pressure dart game?

Handling nerves during a high-pressure dart game can be difficult, but there are several techniques that players can use to manage their anxiety and... Read more

self_improvement How can I improve my self-confidence and develop a more positive self-image?

Self-confidence and a positive self-image can greatly impact our personal and professional lives. Here are some tips to help you improve your... Read more

compare Which series has better representation of mental health: Lord of the Rings or Game of Thrones?

The representation of mental health in popular media has become increasingly important in recent years. In this regard, both Lord of the Rings and... Read more

contact_support How do hurricanes impact mental health and what resources are available for those affected?

Hurricanes can have a significant impact on mental health, both for those directly affected by the storm and for those who witness the devastation... Read more