#mental-health

Mental health is a growing concern in the US education system, with schools striving to provide better support for students in this area. Schools...    Read more

Teenagers face a variety of challenges and problems as they navigate their way through adolescence. Some of the most common issues they face...    Read more

Self-confidence and a positive self-image can greatly impact our personal and professional lives. Here are some tips to help you improve your...    Read more

Hurricanes can have a significant impact on mental health, both for those directly affected by the storm and for those who witness the devastation...    Read more

Yoga and other mind-body exercises have been gaining popularity in recent years, and for good reason. The benefits of practicing these exercises...    Read more

The most common type of mental illness in the world is anxiety disorders. According to the World Health Organization (WHO), one in 13 people globally...    Read more

Stress is a common experience for students, as they often have to balance academic responsibilities with personal and social demands. Here are some...    Read more

Meditation has been proven to have a positive effect on mental health, particularly in managing depression and anxiety. Meditation is a form of...    Read more

Engaging in lifelong learning and personal development has numerous benefits for mental well-being. It helps individuals to acquire new knowledge and...    Read more

Being happy and spreading happiness around you is a great way to make the world a better place. It starts with simple actions that can have a big...    Read more