#trauma

mood  What are the effects of racism on mental health?

Racism can have a significant impact on mental health, both in the short-term and the long-term. Research has shown that experiencing racism can lead...    Read more

school  What is the legacy of Canadian residential schools, and how have they impacted Indigenous communities?

The legacy of Canadian residential schools is a dark and painful part of Canadian history that has left a lasting impact on Indigenous communities...    Read more

pets  Can cats get PTSD from traumatic experiences and how can you help them?

Cats, like humans and other animals, can experience Post-Traumatic Stress Disorder (PTSD) after a traumatic experience such as an accident, abuse, or...    Read more