Are sweet peppers fruits or vegetables?
There is a long-standing debate about whether sweet peppers are fruits or vegetables. From a botanical perspective, sweet peppers are technically classified as fruits. This is because they are produced from a flowering plant and contain seeds. However, in culinary terms, sweet peppers are often referred to as vegetables. This is because they are commonly used in savory dishes and are not typically eaten as a sweet snack like other fruits.
Despite the classification debate, sweet peppers are an excellent addition to any diet. They are low in calories and high in nutrients, including vitamin C and vitamin A. Eating a variety of colorful fruits and vegetables, including sweet peppers, can help promote overall health and prevent chronic diseases.
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