Does eating spicy food cause ulcers?

There is a common belief that eating spicy food can cause ulcers, but this is actually a myth. Ulcers are sores that form in the lining of the stomach or small intestine and are typically caused by a bacterial infection or the long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs). Spicy foods, on the other hand, can cause discomfort or irritation in the digestive tract, but they do not cause ulcers.

That being said, if you already have an ulcer or other digestive condition, consuming spicy foods can exacerbate symptoms such as heartburn, acid reflux, and abdominal pain. In these cases, it's best to avoid spicy foods or consume them in moderation.

So, while eating spicy food may not directly cause ulcers, it can still have an impact on your digestive health. As with any food, it's important to listen to your body and pay attention to how it reacts to different foods and spices.