Is a red cabbage a fruit or a vegetable?

Red cabbage is a vegetable and not a fruit. While some people may confuse it with a fruit due to its vibrant and attractive color, the red cabbage is scientifically classified as a leafy vegetable. It is a member of the Brassica family, which also includes broccoli, cauliflower, and kale, and is commonly consumed as a part of a balanced diet.

Red cabbage is packed with nutrients that are essential for optimal health, such as vitamin C, vitamin K, and fiber. These nutrients provide numerous health benefits, including reducing inflammation, improving digestion, and supporting the immune system. Additionally, red cabbage contains several powerful antioxidants that help to protect against chronic diseases such as cancer, heart disease, and diabetes.