What are some healthy and easy breakfast ideas for kids?

Breakfast is the most important meal of the day, especially for kids. It provides them with the energy and nutrients they need to start their day off right. Here are 10 healthy and easy breakfast ideas for kids:

• Egg and cheese muffin: Use a muffin tin to bake scrambled eggs and cheese into a muffin shape. Serve with a whole grain English muffin.
• Yogurt parfait: Layer Greek yogurt, fruit, and granola in a clear cup or jar.
• Peanut butter and banana wrap: Spread peanut butter on a whole wheat tortilla and add sliced bananas. Roll up and slice into pinwheels.
• Oatmeal with fruit and nuts: Cook oatmeal according to package instructions and add fresh fruit and chopped nuts for added flavor and nutrients.
• Fruit and cheese skewers: Thread cubes of cheese and fresh fruit onto a skewer for a fun and easy breakfast on-the-go.
• Smoothie bowl: Blend frozen fruit, Greek yogurt, and milk together for a thick and creamy smoothie. Top with granola and fresh fruit.
• Mini bagel pizzas: Spread marinara sauce on a mini bagel and top with cheese and chopped vegetables. Bake in the oven until the cheese is melted and bubbly.
• Avocado toast: Toast a slice of whole grain bread and top with mashed avocado and a sprinkle of salt and pepper.
• Cottage cheese and fruit: Serve cottage cheese with fresh fruit and a drizzle of honey.
• Breakfast burrito: Scramble eggs, cheese, and vegetables together and wrap in a whole wheat tortilla for a hearty breakfast on-the-go.