What is the most common type of vegetable consumed in Australia?
Potatoes are the most commonly consumed vegetable in Australia. They are followed by tomatoes, onions, carrots, and capsicums. Australians eat about 60 kg of potatoes per person each year, which is more than any other vegetable.
Potatoes are a staple food in Australian cuisine and are used in a variety of dishes such as potato salad, roast potatoes, mashed potatoes, and baked potatoes. They are also used as an ingredient in pies, stews, and casseroles.
Potatoes are a good source of carbohydrates, potassium, and vitamin C. They also contain some fiber, vitamin B6, and iron. However, they are relatively high in calories, so it is important to eat them in moderation as part of a balanced diet.
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