How can you improve your tennis court coverage and anticipation?

Good court coverage and anticipation are essential skills for any tennis player, no matter their level. Improving your court coverage will allow you to reach more balls, and your anticipation will help you to anticipate your opponent's next shot, which will give you more time to prepare for your return.

Here are some tips that can help you improve your tennis court coverage and anticipation:

• Stay on the balls of your feet: Being on the balls of your feet will allow you to move quickly and change direction easily. This will help you cover the court more effectively.
• Watch your opponent: Keep an eye on your opponent's body language and racket position. This can give you clues as to where they are going to hit the ball next.
• Be ready to move: As soon as your opponent hits the ball, be ready to move. Don't wait until the ball has cleared the net to start running.
• Work on your footwork: Good footwork is key to being able to cover the court effectively. Practice moving forward, backward, and side-to-side.
• Practice anticipation: Play lots of practice matches and focus on trying to anticipate your opponent's shots. The more you do this, the better you will become at it.

Improving your court coverage and anticipation takes time and practice, but if you follow these tips, you'll be well on your way to becoming a better tennis player.