Is a peach a fruit or a vegetable?
A peach is a fruit. Botanically speaking, fruits are defined as the mature ovary of a flowering plant, usually containing seeds. Vegetables, on the other hand, come from other parts of the plant, such as the leaves, stems, and roots.
Peaches are members of the stone fruit family, which also includes cherries, apricots, plums, and nectarines. They are grown on deciduous trees and are typically in season from May to September in the Northern Hemisphere.
Peaches are not only delicious but also nutritious. They are low in calories, high in fiber, and rich in vitamins and minerals, such as vitamin C, vitamin A, and potassium. Eating peaches may have numerous health benefits, such as improving digestion, reducing inflammation, and supporting healthy skin.
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