Is a yam a fruit or a vegetable?

A yam is a type of vegetable that is widely consumed in many parts of the world. Although it is often compared to a sweet potato or a potato due to its starchy texture, it is not actually related to either of these vegetables. Instead, yams are a type of tuber that grow underground and belong to the Dioscorea family.

Yams are commonly found in African, Asian, and Caribbean cuisine, where they are often used as a staple food source. They are a good source of carbohydrates, fiber, and various vitamins and minerals, such as vitamin C, potassium, and manganese. Yams are also low in fat and protein, which makes them a healthy addition to many meals.

Despite its classification as a vegetable, some people may confuse yams with fruits due to their sweet taste and the fact that they are often used in sweet dishes, such as pies and desserts. However, yams are not considered to be fruits and are generally classified as a type of root vegetable.