What are some signs that a teen might be struggling with a problem?

Adolescence is a time of growth and change, and it can be challenging for teenagers to navigate. It's not uncommon for teenagers to experience struggles with mental health, family relationships, academics, or substance abuse. As a parent or caregiver, it's important to be aware of the signs that your teenager might be struggling with a problem so that you can offer support and help.

• Changes in mood, such as sadness, irritability, or mood swings
• Withdrawal from family, friends, and activities they used to enjoy
• Changes in sleep patterns, such as sleeping too much or too little
• Changes in appetite or weight
• Difficulty concentrating or focusing
• Frequent physical complaints, such as headaches or stomachaches
• Engaging in risky or dangerous behaviors, such as using drugs or alcohol
• Talking about self-harm or suicide

If you notice any of these signs or other concerning behaviors, it's important to talk to your teenager and seek professional help if needed. Remember that seeking help is a sign of strength, and there are resources available to support your teenager and your family.